The only good part about June was that I was on holiday. We had fun with the kids camping by lakeside. Weather was perfect until we got a quick thunderstorm but the tent stayed dry inside so nothing to worry! It was almost midsummer so there was daylight practically through the night which is a …
Training – W20-22 Slowly does it
I’ve been thinking how to finally get back to training so I would not overdo it again. Decided to try cycling a bit first and then walking and add slowly a bit of running with max two times a week and max 3 kilometers at a time. I clearly have lately had the need to …
Training – Year 2019 totals
Since the year has changed I thought it would be nice to look back and examine what did I do on the exercise front. I know without looking at any statistics that I exercised more this year than the last, but how much? Well the amount of individual activities year 2019 was 236. Compared to …
Training W38 – Injuries again and rest days
You know how it goes… what goes up must come down. Well W37 was the highlight and made my day for months to come so it was bound to change. Went to gym the next day after those two days’ of 10 k’s and did my normal workout but did notice that it felt pretty …
Training W36 – Overseas ventures
I was trying to get back on track with training this week, but time simply has not been on my side lately. I have been struggling with trying to find time even for a short run and it seem like time is flying so fast I can’t keep up with it. Normally my amount should …
Training W34 – Bad news and good news
Week 34 started off good with really intense gym session after which I felt like I can do anything! Managed to do chin-ups easily. Still only one at time but multiple times with short 20 second breaks. On my lunch break I did my usual running route and managed to improve my 12 min “coopers …