Went hiking with kids to my local National park Sipoonkorpi today. Weather was perfect sunny, not too hot. This national park is where I do most of my long runs as it’s fairly close and there are plenty of routes/trails to choose from. I hardly ever do the same trail during the summer, but at …
Training W27 – Trying to keep up with the good start

Week was OK, but clearly office move + pre-holiday hassle at work has taken its toll and I was pretty exhausted the whole week even without exercise. Managed to get something done though. First run was a 10 k trail run at Sipoonkorpi National forest on Sunday. Terrain was very versatile from rugged cliff to …