The only good part about June was that I was on holiday. We had fun with the kids camping by lakeside. Weather was perfect until we got a quick thunderstorm but the tent stayed dry inside so nothing to worry! It was almost midsummer so there was daylight practically through the night which is a …
Walking
Training – W20-22 Slowly does it
I’ve been thinking how to finally get back to training so I would not overdo it again. Decided to try cycling a bit first and then walking and add slowly a bit of running with max two times a week and max 3 kilometers at a time. I clearly have lately had the need to …
Training – W14/2020 More pain but still no gain
My leg was not still OK, so still no running. I do not want it to get worse and then I cannot run for months, so decided to not run the whole week but do a few easy online circuit training and maybe walk a bit. And hey might as well try to shed that …
Training – W13/2020 Running too much?
Week started with a nice 12,2 kilometers run/walk/stair climbing combo on a sunny afternoon. After running 36 kilometers the previous week and now this on top my legs called it quits. I normally run max 25 kilometers a week so I had run almost twice that much in one week so no wonder my legs …
Training – W11/2020 Easy week and virus getting closer
Getting back to “normal” training reminded me of how stiff my muscles are and realized something must be done so decided that I will start taking Yoga classes at my gym to get a bit more flexibility and stretching to my body. I have been training so hard in the past year that I have …