Training W33 – More progress and busy hobby week

I went for a long trail run (11,63 kilometers) on Sunday to Sipoonkorpi and was pretty tired and exhausted this week still too. Although I was tired the run was great and it felt pretty easy so I can see some progress there too as earlier closer to 10 k’s and usually I have been already a bit more tired. Now I was able to run to the end and could have done a few more k’s too.

Other than that week was pretty easy, but still accumulated a lot of k’s because my monitor calculates from Sunday to Sunday and next weeks long run happened to be on Saturday already (orienteering).

I haven’t done orienteering for a while because I got so badly lost last time in May that I thought I’d better read a book about the subject before next time. I did just that and now had much better understanding of the maps and the dots and colors. This time it was so much easier and only got lost once so I can see some progress there too. Looking forward to next time next Saturday again!

Hopefully next week I will be able to get a bit more routine and even go the gym as missed that completely this week. I have had also two concerts with my choir in the past two weeks which means more practice and booked evenings = no time to do training.

But there is a week next week too so not beating myself up too much.


  • Trail running 15.72 kilometers
  • Orienteering 10.1 kilometers
  • Cycling 5.42 kilometers with daughter so easy!


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