katikaa Past week has been way too busy at work and on top of everything my car broke which was kind of the last straw and decided it it time to get rid of a 7 seater and get a “normal” car.
A bit of hassle there nyt have done some training. Mostly concentrating on going up and forward so stair climber and running.
Have avoided overdoing or getting injured so just taking it easy mostly without any particular goal.
Total
- One 10 k run
- One 7,4 I trail run
Training plan
Wait and take it easy!
