Last week was full of training with whopping 9 activities and 7 hours of training in total. No wonder my arm disagreed and I ended up having a nerve entrapment that caused intense pain that just got worse by time. I had to go to the ER in the end as I could not have slept and felt like I was about to faint with the pain.
Well no pain no gain, so what can you do but wait until the pain subsides and continue.
Other than that I was on the roll and loved every minute of it. Got to go indoor climbing without kids so I was able to actually climb as much as I wanted. Hmm..This might have had something to do with the nerve entrapment… Still a good week in all and nice Christmas break.
Looking forward to new coming year and approaching Kilimanjaro challenge. It’s getting very real now with only 5 weeks to go!
- Two times to gym
- One indoor climbing
- One Zumba dance class
- Two runs. One 3,2 kilometers and one 7,2 kilometers
- One trail run 13,4 kilometers
- One walk 1,7 kilometers