katikaa Last week of training before Kili. Not that I can make any changes anymore but wanted to train a bit more since when in Kili I know I won’t be able to go for a run or gym at all. I am so used to running that the possibility of not being able to run for a few weeks feels a bit daunting
I was happy being able to train a bit more and am looking forward to finally going to Tanzania next week. I am ready with all gear and have been able to train for Kilimanjaro challenge as planned sticking pretty well with my training plan.
I have improved my stamina, endurance and oxygen intake just as intended so I could not be more proud of my achievement *a pat on my back*.
Total
- Running 23 kilometers
- Stair climer once to 50 floors
- Cross trainer 11 minutes
- 1 gym training
Training plan
No plan… just run and climb as high as you can 🙂
