As you probably have noticed I quite often go to the closest National Park Sipoonkorpi for trail runs, especially the long ones. It’s easier when there is more space to choose from.
In Finland I always use this app called ”Maastokartat” topograhic map. There are several different available in Play and App Store but this I have found simple, loads everywhere and has majority of trails.
Usually I go to the parking lot (start point) look at the map, decide how long route I will choose and go for it. I have learned the average distance in the forest already because I have been running here for so long.
Start of the path is very good gravel path that goes through Flatberget natural reserve ”luonnonsuojelualue” to Storträsk marsh and a small pond where you can find this newly renovated fire place, toilets and all (see feature image). The place is really great for a short hike with kids. The pond is also very popular fishing place, but you do need a permit to fish.
Take a turn towards Gumböle träsk there are signs if you follow the yellow route. The path changes to normal trail (no gravel and roots…). Here the yellow signs though end and there are just some blue marks on the woods, but just look for the most worn trail.
There is this small section where many paths cross where you need to go left and you feel like going backwards after which the path goes through a tree felling ares (due to which I got totally disoriented in the winter) but the path is back now, not too worn but you will see it.
This will lead you through to Nybyggetintie, take right and after that left to Mäntykorvenkuja. Run to the end of it and you will see the path on the left after the road end. Here the trail is really more of a forest road than a trail.
Which is the reason why I began to be a bit bored. You always you have to go off path a bit (getting a bit lost is part of the excitement), I saw this little path I and thought I could use some extra k’s so thought it’s more interesting, but that turned out to be just extra k’s and a dead end to a marsh.
This would be the little off path peak on the right hand corner of the trail which though gave me that extra k’s I wanted over 10 k
The road trail leads you to the gravel path going to Kalkkiruukki laavu of which I have written earlier. From there on the path is gravel. The path has the best ascent and incline around the area and I was able to sprint down at the speed of 2:02/km. Long legs help!
Managed to accumulate 534 meters of ascent and 519 meters of descent. Sports watch claims it was my fastest time on similar route and I have to admit that it felt easy and I could have done a few k’s more easily.
It was raining at times and quite windy. There is a sense of Autumn in the air and you can see it from vegetation. Lingonberries are almost ripe. Bilberry, raspberry and wild strawberry leaves are getting color. The good part about trail running in the forest in Finland at this time of the year you will never get hungry even on longer runs!
This trail is very close to 10 k’s and not completely in the middle of the forest, but clear paths (a part from that little adventure I had). I tend to do this when I don’t want to run the Kalkinpolttajan polku trail (which is marked all the way) and there is more people usually also.