Last week was definitely the low point of my training so far. My leg was really hurting and I was not able to walk properly for a few days. It was clear that no training for at least a few days and gym was out of the question for the whole week. Bruise was massive …
Training W38 – Injuries again and rest days
You know how it goes… what goes up must come down. Well W37 was the highlight and made my day for months to come so it was bound to change. Went to gym the next day after those two days’ of 10 k’s and did my normal workout but did notice that it felt pretty …