Finally the flu seems to be subsiding and I have been slowly getting back to running. I still have not dared to do any HIIT training, but normal run 5,5 kilometers felt pretty OK. Unfortunately after that my nose was blocked again so put running to halt again for a few days, not that I …
Training W41 – Flu continues, training at stand still
There is really not much to tell about training last week. I did go to the Gym and a short walk after the Lake District challenge hike, but that was pretty much it. There was a lot to catch up at work and I still had some cough and runny nose so decided to just …