You know how it goes… what goes up must come down. Well W37 was the highlight and made my day for months to come so it was bound to change. Went to gym the next day after those two days’ of 10 k’s and did my normal workout but did notice that it felt pretty …
Training W35 – It certainly was more good news
After my “injury” on Saturday I had to take it easier for a few days. Sunday I felt a bit like being hit with something and in this case it was quite accurate as I had been hit by a rock, literally. My neck and right shoulder blade was hurting so gym was out of …