It doesn’t sound a lot when you put my monthly exercise into stats, but compared to previous months things have improved a lot. I am now able to train without constant fear of pain and have managed to find some sort of balance. I have done a lot of stretching, increased the amount of running …
ITBandInflammation
Kilimanjaro day 10/10 – Last day and recap
It’s been now +6 months since we climbed Kilimanjaro. I thought it would be a good time to finish the series and walk a bit on the memory lane and look back on what happened and what thoughts have come to my mind since. The reality is that our journey as awesome and great as …