If you read My weight loss journey part I and part II you know the history and how I got to where I am now with my body. Anyway for me I think the reasons for success were the reasons mentioned in the previous part I and II posts (that I have recognized myself). Another …
Gym
Training W52 – Activity full week with a painful end
Last week was full of training with whopping 9 activities and 7 hours of training in total. No wonder my arm disagreed and I ended up having a nerve entrapment that caused intense pain that just got worse by time. I had to go to the ER in the end as I could not have …
Training W51 – Year ending and Kili preparations
End of the year is approaching fast and I’ve been able to train fairly well lately. I am trying to go to the gym twice a week to either classes or just generally to train. Running on the treadmill makes it easier to do HIIT training and I have managed to run at max 11.5 …
Training W50 – More Christmas hassle but tying to keep training on
It’s been a while since my last post about something else than weekly training. Moving house caused a total chaos for our household that has lasted for a few months. There is really nothing you can do about, you just need to unpack one box at a time and get used to the new neighborhood. …
Training W48 – New activities, winter is here
Finally temperature dropped below zero and we got a bit of frost and snow. You might think we are crazy being happy about snow and weather turning colder but the reality is when it gets colder everything is frozen and water turns to snow so it’s brighter and cleaner outside. Strange as it sounds it …
Training W45 – Juggling it all while moving house
As I predicted it is not going to get any easier until all stuff is moved and the old house given to new owners. Hassle has doubled and I can feel my blood pressure getting higher as each day is so hectic. I have moved house so many times and the last few have been …
Training W41 – Flu continues, training at stand still
There is really not much to tell about training last week. I did go to the Gym and a short walk after the Lake District challenge hike, but that was pretty much it. There was a lot to catch up at work and I still had some cough and runny nose so decided to just …
Training W38 – Injuries again and rest days
You know how it goes… what goes up must come down. Well W37 was the highlight and made my day for months to come so it was bound to change. Went to gym the next day after those two days’ of 10 k’s and did my normal workout but did notice that it felt pretty …
Training W36 – Overseas ventures
I was trying to get back on track with training this week, but time simply has not been on my side lately. I have been struggling with trying to find time even for a short run and it seem like time is flying so fast I can’t keep up with it. Normally my amount should …
Training W35 – It certainly was more good news
After my “injury” on Saturday I had to take it easier for a few days. Sunday I felt a bit like being hit with something and in this case it was quite accurate as I had been hit by a rock, literally. My neck and right shoulder blade was hurting so gym was out of …