I was full of energy to go running and to the gym after I got back from Kili. I thought I could just return to normal, but it seemed like my body had other thoughts. I went for a few runs, but was totally exhausted after them and they were not even very hard runs. …
Training W49 – Getting stronger and wet weather
Pre-Christmas stuff has hit also and it’s been fairly busy both at work and off work. Our choir Gospel Helsinki has had quite a few concerts and happenings during December for example performance on the national television Yle for Finnish Independence day reception after party which is a big thing around here about 2,5 million …
Training W48 – New activities, winter is here
Finally temperature dropped below zero and we got a bit of frost and snow. You might think we are crazy being happy about snow and weather turning colder but the reality is when it gets colder everything is frozen and water turns to snow so it’s brighter and cleaner outside. Strange as it sounds it …