If you read My weight loss journey part I and part II you know the history and how I got to where I am now with my body. Anyway for me I think the reasons for success were the reasons mentioned in the previous part I and II posts (that I have recognized myself). Another …
diet
My weight loss journey(s), part II
I’m lucky. I have never had any serious injuries that could not have been fixed or would not have healed. Physically I have been able to train and give a try to any sports I have wanted and after each pregnancy I have been able to start training as soon as I have felt like …
My weight loss journey(s), part I
I thought I would share my story about how I got to where I am now with my body in the hope that it might help someone else and give ideas generally on the topic. As we are all different there is no one rule that applies to all, but I will try to open …
Training W30 – Second hiking week
Second week of holiday so naturally more training than normally. Unfortunately I got a bit sick towards the end of the Lofoten islands visit so had to take easier for a few days. Still we did all the activities we had planned, maybe just a bit slower the two last hikes. I kept monitoring my …