Clear to say I have not been so into blogging about training since this is my first training post this year. Why, I don’t know. I have been training, but maybe it’s because I have not had any clear goal that I have felt like “I have nothing to say” which is not true at …
Training 2020 totals – A very different year
No doubt year 2020 was very different to me and not only because of covid-19 but also because I climbed to Kilimanjaro and after that didn’t climb or run for the next 8 months. My IT band inflammation was a complete surprise to me and extremely hard mentally to cope with. I am used to …
Training Nov/Dec 20 – I can run! (and Yoga…)
It doesn’t sound a lot when you put my monthly exercise into stats, but compared to previous months things have improved a lot. I am now able to train without constant fear of pain and have managed to find some sort of balance. I have done a lot of stretching, increased the amount of running …
Training Aug/Sep/Oct 20 – Something is better than nothing
So where do I start? From the fact that when schools start it’s always chaos for our family for a few weeks. This time the chaos seemed to last forever. It’s been two months and I still feel like I am in a fast spinning wheel. Blogging has been on my mind, but unfortunately I …
Training Jul/20 – Finally back to gym!
I cannot even start to express how grateful I am that finally there has been some progress on the healing and I have been able to train (a bit) without any pain on my left knee. I think it was around mid July when there was a clear change. I was getting fairly desperate with …
Training – W12/2020 Covid-19 is here, gyms are closed
The virus found Finland also and is spreading faster. Government is reacting to it accordingly and encouraging self isolation and avoiding social meetings and places. Private entrepreneurs are doing their best to avoid it from spreading like we all are so my gym closed it’s doors for now. You are encouraged to keep children at …
Training – W5/2020 Easy training and waiting
Last week before heading out to the unknown… Not much training or much else but just waiting. Very quick post to say I went for a few runs, but that was it. Weather has been on and off below zero so Tanzania will be an improvement in any scale. Still would have hoped for a …
Training – W4/2020 Waiting game and making sure everything is ready
Past week has been way too busy at work and on top of everything my car broke which was kind of the last straw and decided it it time to get rid of a 7 seater and get a “normal” car. A bit of hassle there nyt have done some training. Mostly concentrating on going …
Training – Year 2019 totals
Since the year has changed I thought it would be nice to look back and examine what did I do on the exercise front. I know without looking at any statistics that I exercised more this year than the last, but how much? Well the amount of individual activities year 2019 was 236. Compared to …
My weight loss journey(s), part III
If you read My weight loss journey part I and part II you know the history and how I got to where I am now with my body. Anyway for me I think the reasons for success were the reasons mentioned in the previous part I and II posts (that I have recognized myself). Another …