

Embracing Pro-Aging with style and life reflections
International Model & Actor – Life reflections with a splash of style and Pro-Aging flavor
The situation here in Finland is so much better than it was the last time I wrote. The government decided to lift the restriction in …
They say that women were not designed to live much past 40 years from evolution point of view (hunter/gatherer era, more interesting hypothesis and research …
I’ve been thinking how to finally get back to training so I would not overdo it again. Decided to try cycling a bit first and …
I could not sleep. I had this weird tingling feeling on my lower lip. I kept on putting lip balm on it, but it just …
Primary schools and kindergartens opened up again this week here in Finland. In a way it’s an end to a certain era of the fight …
I haven’t been able to train at all for the past weeks. I was sure that “listen to your body and let it heal” would …
Finally down hill, yay! I was so happy to go to bed knowing I would be “getting out of here”. I was already feeling better, …
This is now longer new and exciting. This is no longer the new normal. This is now abnormal and I would like it to end. …
Since my leg started hurting AGAIN after quite an easy walk in my opinion It was clear I should not do any kind of training …
My leg was not still OK, so still no running. I do not want it to get worse and then I cannot run for months, …