Embracing Pro-Aging with style and life reflections
International Model & Actor – Life reflections with a splash of style and Pro-Aging flavor
No way you can avoid it. You have to pack at some point. I did try to avoid it until the last minute, but since …
As promised. The series of My weight loss journey continues. I received a few questions on what do I eat now then? Well right now …
Past week has been way too busy at work and on top of everything my car broke which was kind of the last straw and …
Got the doctors approval letter for Kili and my hemoglobin levels are also now OK back to “my normal” which is around 120-125 but ferritin …
It feels just like yesterday when I wrote the application to join Kilimanjaro challenge after having almost applied once earlier already. It is though 1,5 …
So another week passed by of this year and my arm has started to feel a lot better already. What I did learn is that …
First week of the year did not start all that well. I had to go to the ER with my arm as it was hurting …
Since the year has changed I thought it would be nice to look back and examine what did I do on the exercise front. I …
If you read My weight loss journey part I and part II you know the history and how I got to where I am now …
Last week was full of training with whopping 9 activities and 7 hours of training in total. No wonder my arm disagreed and I ended …