Skip to Content
Contact details +358 449 748 233 or Email kati.kaarila@gmail.comBook me via Prime Agency
Embracing Pro-Aging with style and life reflections

Embracing Pro-Aging with style and life reflections

International Model & Actor – Life reflections with a splash of style and Pro-Aging flavor

  • Home
  • Services
    • Acting
    • Modelling
    • Singing
  • Blogs
    • Beating Menopause
      • Getting old(er)
      • My Weight Loss Journey
    • Training
      • Kilimanjaro Challenge
      • Finding high places
        • Three Peak Challenge,UK
        • Norway
    • In my head
      • The Virus Diary
      • Australia stories

Looking for a dashing performer?

You've come to the right place! With the height of 179 cm and lean body structure I will stand out when needed. Experience in multiple different acting, commercial and voice acting roles. Range high soprano with R&B, Soul + Jazz close to my heart. As a speaker, I turn possibilities into realities with inspiration!
Book me via Prime Agency

Featured Posts

Getting old(er) part IV – Only downhill from now?

Updated on 06/04/202427/09/2021Beating Menopause Getting old(er)

Getting old(er) – Part III – Emotional roller-coaster

Updated on 06/04/202426/11/2020Beating Menopause Getting old(er)

Getting older – Part II – Help me, I can’t see!

Updated on 14/04/202426/06/2020Beating Menopause Getting old(er)

Getting old(er) – Part I – Recognise these symptoms?

Updated on 14/04/202414/06/2020Beating Menopause Getting old(er)
Updated on 03/07/202429/07/2019Finding high places Norway

Finding high places – Munkebu, Moskenes, Lofoten, Norway

Last day in Lofoten islands and the intention was to find a nice longer hike somewhere high… surprise, surprise! As the car park for the …

Read More
Updated on 03/07/202426/07/2019Finding high places Norway

Finding high places – Veggen, Haukland beach, Norway

Queen’s route the day before was the most strenous of all our hikes both physically and mentally so far, so the next day was going …

Read More
25/07/201925/07/2019Training

Training W29 – Full on hiking week!

Last week was a full on hiking week! We were both so excited to finally be on holiday and wanted to do all sorts of …

Read More
Updated on 03/07/202424/07/2019Finding high places Norway

Finding high places, Queen’s route, Sto, Norway

On the 21nd of July we finally got closer to Lofoten. The network connections are not that good here between the high hills and when …

Read More
Updated on 03/07/202421/07/2019Finding high places Norway

Finding high places – Bromorstinden, Tromso, Norway

We were going to have a “rest day” after the 22 kilometers hike the day before but after breakfast we started already looking for “easy” …

Read More
20/07/201920/07/2019Finding high places

Finding high places – Malla National park, Kilpisjärvi

We thought we should keep a “not-so-much-incline” day and decided to visit the three country border where Finland, Sweden and Norway cross borders. The route …

Read More
19/07/201919/07/2019Finding high places

Finding high places – Saana, Finland

Wow, this was much tougher than I originally thought… It looks pretty from a distance, but it’s hard to imagine the incline until you actually …

Read More
18/07/201918/07/2019Finding high places

Finding high places – Taivaskero, Fell Pallas, Lapland, Finland

Finally on holiday and in Northern Finland! It was a few days drive 1200 kilometers pit stop at along the way for the night and …

Read More
15/07/201915/07/2019Training

Training W28 – Holiday mode and learning to ride a bike

I am clearly in the holiday mode as I sleep until 9:30 am and and have done double the amount of training activities than normally. …

Read More
12/07/201912/07/2019Finding high places

Finding high places – Högberget, Sipoonkorpi National Park

Went hiking with kids to my local National park Sipoonkorpi today. Weather was perfect sunny, not too hot. This national park is where I do …

Read More

Posts pagination

Previous Page 1 … Page 10 Page 11 Page 12 Next

Popular Posts

Finding high places

Finding high places – Kivikko, Helsinki

Training

Training -Midsummer in Finland – time to launch the site!

Training

Training W26 – kick-off

by katikaa 24/06/201924/06/2019
Kilimanjaro Challenge

Getting the gear together – Boots

Training

Training W27 – Trying to keep up with the good start

katikaarila

Dear @matildawirtavuori ❤️ You are such an in Dear @matildawirtavuori ❤️

You are such an inspiration to many, myself included. Your remarkable journey to being crowned 👑 Miss Finland 2024 and achieving the historic titles of Miss Universe Europe 🤩 and Miss Universe Middle East 🤩 is a testament to your resilience and dedication. 

Your advocacy for mental health 🧠 and your mission to support others facing similar challenges highlight your compassionate spirit. 🥰 Thank you for being a beacon 🔦of hope and a role model for countless individuals.🙏🏻

Thank you @invited.finland @missfinlandofficial for organizing the event to celebrate Matilda @ravintolateatteri and  @sunnevasjogren for your kind words of her that I think we all agreed on ❤️

P.S. Did you know I was once invited to participate in a beauty pageant here in Finland during the mid-90s? It wasn’t Miss Finland if I remember correctly, but some other competition. I even submitted the photos (and still have them 😅) but ultimately chose to focus on my studies.

#ModelLife #50PlusModel #InspiringWomen #InternationalModel #BeautyAndConfidence #TimelessStyle #ModelingOver50 #AgelessElegance #CatwalkDreams #fashioninspiration
📣 Ad/Mainos @catteco 📣Miksi luonnollisia hiu 📣 Ad/Mainos @catteco 📣Miksi luonnollisia hiustenhoitotuotteita? 🌿✨ Olen pitkään halunnut testata luonnollisia vaihtoehtoja hiustenhoidossa, ja nyt sain tilaisuuden kokeilla @catteco Tyrni shampoopalaa ja Lähde hoitoainepalaa. ➡️ Tässä kolme hyvää syytä, miksi sinunkin kannattaa antaa niille mahdollisuus!

1️⃣ Hellää hoitoa hiuksille ja hiuspohjalle. Tyrni sopii erityisesti talvikuivalle hiuspohjalle, ja hoitoainepala tekee latvoista helposti selvitettävät. Testatusti!!
2️⃣ Kevyt ja miellyttävä tuoksu – Ei liian voimakasta, vaan juuri sopivan raikasta. Iso plus!
3️⃣ Ekologinen vaihtoehto – Ei muovipakkauksia, vaan kauniit pahvikääreet, jotka kunnioittavat luontoa 💚

Näistä tuli heti mun suosikit! 🥰🥰

Oletko sinä kokeillut luonnollisia hiustenhoitotuotteita? Mikä on sinun suosikkisi? 💬

#luonnollinenkauneus #hiustenhoito #ekologinenvalinta #shampoopala #hiusvinkit #luonnonmukainenelämä #talvihoito

Why try natural haircare? 🌿✨ I got to test Catteco’s Sea Buckthorn Shampoo Bar and Lähde conditioner Bar, and here’s why you should too:
1️⃣ Gentle on scalp and hair. Tested!
2️⃣ Light, fresh scent. Big plus!
3️⃣ Eco-friendly, no plastic waste!
Have you tried natural haircare? Share your favourite ⬇️

#naturalhaircare #ecofriendlybeauty #hairtips #shampoobar #sustainablebeauty #beautyessentials
Slice perfect photos for precision 📸✨ When I Slice perfect photos for precision 📸✨ When I learned this simple little trick it made posing so much more effortless.

So let’s get on with my “Posing Made Simple” series with the next tip to make your pose simply perfect: divide the body into three sections – head, chest, and below the hips.

The key? Keep only two out of three sections pointing in the same direction for dynamic, balanced poses. Small changes, big impact! 💃 ✨

Follow for more easy tips that anyone can follow to elevate your photo posing game!

#SliceForPrecise #SimplePosingTips #50PlusModel #PosingMadeSimple #ModelTips #ConfidenceAtEveryAge #PhotographyTips #AgelessStyle #BeautyTips
“Elegance isn’t about being noticed, it’s ab “Elegance isn’t about being noticed, it’s about being remembered.” 📸

🔥 Grace in every detail, power in every pose. Bookings - email me directly or contact @primeagencyoy 

Thank you for capturing me in my thoughts @bisher_sawan  these turned out 👌👌

Makeup @elinsbeauty_helsinki 
Hair @saintkatariina 

#RedDressMagic #FlamencoVibes #TimelessElegance #ModelLife #50PlusAndFabulous #AgelessBeauty #EveningGlam #ConfidenceInEveryPose #BoldAndBeautiful #Over50Model #StyleInspiration #modelingjourney
Don't remember last time I have had so much fun 🥰 Dancing all night and all the good talks ❤️

What a gala event 🤩 Here some redcarpet glam ✨ 💖 captured by @deluxedesiresfi 

Huge thanks to @heljatuulia for organizing and @somenabc & @satamabar for enabling this 🙏🏻

Tagged as many as I could but IG only allows 20 per post 😫

Front cover photo... Omg... Thank you @meribjorkstrom for teaching the finger "thing" ✌️🤪 🤭

Musician in the event @toveljungqvist 💖

#vaikuttajatfinland #somenabc #igersfinland #igershelsinki #vaikuttaja  #50andfabulous #maturemodel #modellife
📣 Ad/Mainos @elinsbeauty_helsinki kanssa 📣 ✨ Pikkujoulukausi lähestyy, oletko valmis säihkymään? ✨

Harvemmin sitä pääsee juhliin meikattuna, mutta viime lauantai oli minun päiväni loistaa 🤩 Pääsin hiukset laitettuna sekä meikattuna kuvauksiin ja vielä sen jälkeen jatkettiin juhlahumua  gaalassa. Mitä enempää sitä voisi “aikuinen nainen” odottaa näin pikkujouluaikaan? Vitsit, että oli ihana päivä 🥰. Kiitos kaikille ja erityisesti Elinille meikistä! 💄

Jos siis on vielä aika varaamatta juhlakauteen, Elin’s Beauty Room Malmin aseman vieressä auttaa sinua luomaan täydellisen pikkujoulumeikin, joka korostaa kauneuttasi ja sopii juuri sinun tyyliisi. Ja nyt saat palvelusta -10 % alennuksen!

Olipa tyylisi klassinen, dramaattinen tai jotain siltä väliltä, Elin luo ilmeen, joka tekee vaikutuksen illan jokaisessa hetkessä ja meikki todistetusti kestää!

💌 Varaa aikasi ja hyödynnä alennus nyt! Löydät lisätietoa ja ajanvarauksen Elin’s Beauty Roomin verkkosivuilta: www.elinsbeauty.fi 

#pikkujoulumeikki 
#juhlameikki 
#kauneusvinkit 
#meikkiidea 
#beautytips 
#makeupartist 
#kauneushoitola
#malmi
I knew I had to change when... 💭 I like to be I knew I had to change when... 💭

I like to be able to stay connected to my audience because together it's more fun 🤗 So recently, I asked my followers what they’d like me to share, and someone suggested I continue sharing my wise advice. So here’s a big one from my heart to yours ❤️

For years, I said "yes" to every exciting opportunity, pushing myself to the limit. It felt amazind... Until it didn’t. The stress of juggling too many projects and the constant self-criticism for not finishing everything on time ⏳ became overwhelming. I tripped in my own feet so to speak...

In the past five years, I’ve finally learned that saying no doesn’t mean giving up 🚫. It means focusing on what truly matters. Saying "No" allows me to protect my dreams and direct my energy toward my goals 🎯, instead of scattering it everywhere.

So, because I want keep staying connected to you all I'm now asking from you... Where are you going? 🚀 What is your dream? Let me know in the comments. I’d love to hear. 💬💛

This post is part of #AgeGratefully2024 challenge started by @age.fabulous and @moxieandwit  Thank you for keeping the flag up for us 🙏🏻🤩

#SayNoToStress #FocusOnYourDream #AgeGratefully2024 #WomenOver50 #LifeWisdom #GoalSetting #MindfulLiving
Hey, I finally made a my day video 🤩 I kept on Hey, I finally made a my day video 🤩 I kept on forgetting to take video footage of the day, but then went back and did it so that I got something documented.
 
And trust me during this day, there was a lot more happening than normally which would be wake up, work, go to bed 😂

I feel like the days when you have hobbies or you actually go somewhere else those are a little  bit more interesting than just a normal work day 🤔

Then again, that’s also life 🥰

Have you ever done a my day video? And did you find making one?

#LifeOfAModel
#Over50Style
#DailyInspiration
#BehindTheScenes
#WomenEmpowerment
#dayinthelife
Follow on Instagram

Contact details

  • +358 44 9742 833
  • kati.kaarila@gmail.com
© Copyright 2025 Embracing Pro-Aging with style and life reflections. All Rights Reserved.